堅動後第一回之成就解鎖

[KcCheung]

@theo 又學到嘢了

[Theo]

@kccheung 所以膠紙一定要夠長 貼到去mon前就prefect

[kush]

@kccheung
KC兄既文筆真係唔錯，又記得哂出席嘅朋友仔

[KcCheung]

@ivanyk 一齊加油呀

[ivanyk]

@kccheung 你真係好好記性我都努力減脂增肌中

[CC]

@kccheung 又唔好咁，我長期努力減脂，都要保留僅有嘅肌肉嘅

[KcCheung]

@cc 咁我自己一個努力啦

[CC]

@kccheung 我已經夠大隻啦

[KcCheung]

@cc 我最近都開始增肌減脂嘅訓練，大家一齊加油呀

[KcCheung]

@chloe 我平時唔飲酒咖

[CC]

@kccheung proteins, 維持肌肉

[Chloe]

@kccheung 通常係飲酒第二日既會覺得苦囉，定我太high？！ 含到自己濕係咩玩法

要減肥呀，要食夠蛋白質架

[KcCheung]

@cc 全部都係雞

[CC]

@kccheung 炸雞、燒雞、手撕雞
一齊食野好似開心啲